[take] a break
1
to stop working or doing an activity temporarily in order to rest, relax, etc.
- After hours of studying, she decided to take a break and go for a walk.
- They decided to take a short break to have some snacks and recharge.
- They take breaks throughout the workday to maintain productivity and reduce stress
- I need to take a break from studying; my brain is exhausted.
- He took a break after finishing the first part of the project.